Massage Yoga Ball

Method for the Best Results:

1) Wash the body or apply massage oil before to avoid pinching on skin. 

2) Depending where the pain is, you can either, sit, lay, stand on, or push against. 

3) Hold on the spot where you feel the most tension for 30-60 seconds to loosen the tension while breathing into it. Then, start to move around on the ball as long as you need to so it massages deep into your muscles and relieves any pain.

4. Wash after use and repeat. And just like anything, consistent use is optimal for best results. 

Benefits Include:
1. Deep Fascia Massage. Our yoga massage ball improves range of motion and remobilizes all parts of the body, by targeting trigger points, it can reduce discomfort levels and relax muscles

2. Wear-resistant. The yoga massage ball is durable and wear-resistant, easy to massage anytime, anywhere, made of high-quality TPE material, and comfortable to the touch

3. Safe and Effective. Our massage balls are a safe and effective way to  massage to drive away soreness. However it's important to note you get out what you put in, so use wisely. 

4. Easy to Carry. The diameter of the massage ball is only 4.5cm, small enough to be carried around, used anytime and anywhere, and very suitable for relieving plantar fascia and any other muscular tension and/or pain